Upcoming Retreats

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  Time is TBD

  Location is TBD

  Navigating The Stages of Menopause With Strength & Grace Day Retreat

  Let us empower & inspire you with a weekend of education, support, nutritious food, energising & relaxing yoga & pilates.

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  April 2022

  Appuldurcombe Gardens

  April 2022 Navigating The Stages of Menopause with Strength & Grace

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  June 2022

  Appuldurcombe Gardens

  2022 June Fit for Summer

  Get fit for summer with yoga, pilates & fitness sessions combined with healthy, nutritious food

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  May 2022

  Appuldurcombe Gardens

  May 2022 Spring Fit Retreat

  Yoga, Pilates & Fitness sessions

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