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Ebb & Flow Retreats
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Navigating The Stages of Menopause With Strength & Grace Day Retreat
Let us empower & inspire you with a weekend of education, support, nutritious food, energising & relaxing yoga & pilates.
April 2022 Navigating The Stages of Menopause with Strength & Grace
2022 June Fit for Summer
Get fit for summer with yoga, pilates & fitness sessions combined with healthy, nutritious food
May 2022 Spring Fit Retreat
Yoga, Pilates & Fitness sessions
We have a variety of accommodation available to suit all tastes and price ranges. Visit the accommodation page for more details